Live on Zoom • April 18th & 19th @ 1PM EST | 10am PST

You're invited to a Live 2-Day Virtual Retreat: The Spring Reset. Clear Out the Cravings, the Food Noise, and the Patterns Keeping You Stuck

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What People Say About

Brittany Watkins

Lost 12 pounds - over the holidays

I went home for 2 months for the holiday season, I was around my family, we were going to fundraisers and parties, there was alcohol and food everywhere and I ended up LOSING 12 pounds.

- Elisabeth

My old habits are gone!

I used to drink 2 liters of diet soda a day, and for the past 4 months I haven't had any. But besides overcoming my sweet tooth, I have made unbelievable friendships with the other girls in the program.

- Christine

Finally free from the scale

When I started this program I was going on a size 14, now I'm back down to a 6/8. As of this morning I've lost 30 pounds. I've given up the scale. I don't need it anymore.

- Marge

What You Get With

The Virtual Retreat

3-4 Hours Of Training, Tapping, Healing And Transformations ($5000)

To work with me one on one, I charge between $20,000 - $30,000. I don't really take on personal clients anymore because it's my mission to help 10 million women transform their relationship with food, their body and their souls.

DAY 1

$2000 value

The 7 Subconscious Weight Loss Blockers

What if it was never about the food? In Day 1, you'll finally discover the hidden reasons your body has been holding on to extra weight, no matter what you've tried. We'll identify exactly which of the 7 subconscious blockers are running the show, then use tapping to rewire your nervous system so your body gets the message it's been missing: it's safe to be thin. Plus, you'll experience the "Push the Food Away" technique, a protocol so powerful it works on cravings within 10-15 minutes. No shots. No willpower. No white-knuckling it. Just freedom.

DAY 2

$3000 value

Change Your Weight Set Point

Bring your kryptonite. Chocolate, chips, ice cream, whatever has had power over you for years. Because on Day 2, we go straight at it. You'll experience the "Clean Your Plate" exercise, a process that targets your body's weight set point, the hidden internal setting that's been quietly deciding what you weigh. When that shifts, everything shifts. Cravings lose their grip. Your appetite naturally recalibrates. And for the first time, staying on track feels effortless. No surgery. No restriction. No willpower required.

Is this 2 day Live Virtual Retreat for you?

Are you tired of constantly feeling down about those extra pounds?
Are you done with failing every single diet you try?
Have your dreams been put on hold while you wait to win the battle with the scale?
Are you fed up with doing ALL the right things...and then finding yourself standing in the kitchen eating your way through the entire pantry?

I struggled with food cravings and emotional eating for more than 17 years... until one day I discovered a BRAND NEW technique that allowed me to shed those extra pounds.

It's my own "Secret Sauce" formula, an East-meets-West approach based on leading-edge psychology, neuroscience and Eastern philosophy.

And this is exactly what I'm going to teach you in my LIVE Virtual Retreat.

Meet Your Host

Brittany Watkins

Brittany Watkins is an international speaker, trainer, author, and founder of Think and Thin and The Watkins Method Tapping For Weight Loss Certification Course.

She's trained over 400 PhDs, therapists in her unique psychological method to end food cravings, emotional eating, and self-sabotage.

Brittany is known as one of the foremost experts in Emotional Freedom Techniques (EFT) for tapping, specifically for emotional eating. She's helped over 257,469 students to transform their relationship with food for the better, and over 10 million women have viewed her techniques through her cult followings on Facebook page and YouTube channel.

As one America's leading experts in the field, her work has been featured in Psychology Today, Shape, Women's Health and Fitness Magazine.